I wish I could search within this group. I don't see another post on this topic though. I am doing low carb and trying to figure out how to do strength training so that what shows up when I loose weight is a nicer body. I've done some research and gotten some advice from a physical therapist, but I'm still figuring it out.…
I'm hoping to connect with other low carbers on this site. My diary is open. Feel free to add me as a friend.