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I'm in I need so much motivation..its pathetic. I just tried to do my first Total Gym workout challenge. Quit 22 minutes into it, and just want to go back to bed and sleep for 2 hours. Pls help.
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I am willing to do this with you. I have tried to lose just 5# since October. I need this challenge very much. :) never did this before so not sure how to go from here.
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So where do you live?
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Ok, I'm in 2. I love the LS tapes. I did them several times a week a year ago, and lost 3" in my waist. That was then... Didja know that the public library usually had these tapes available for free? I usually pick up 2-3 at a time and switch off. My success was when I achieved the 3 mile video routine. I can't get my self…
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Tell me more about the lemon. My Dr told me to start w one bottle a day. Just bought lemons 2 days ago...Didja hear about drinking warm water and lemon every morning?
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I also admire all of u. I struggle to lose 5# and keep it off. I am registered in a Diabetes Prevention Program at a local hospital. . It is a year long program. Our goal is to lose 7% of our weight. For me that is 13#. I hope I can get encouragement from all of u to help me get there. I am down 3% so far. .
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I'm in SW 187 go 175
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I HAVE to join - I need motivation and strength from all of you.
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BTW, u can get these walking tapes at the library.
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I really like what BeYoutiful had to say. This is exactly what I need to hear. I am not losing but I REFUSE to admit that I am eating cookies, as a part of my dinner mal. Also refuse to count the FlipSide crackers that I consume daily at my desk. Thank you all for "throwing this cold bucket of water" on my head. This is…
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Can u guys please add how u r getting in ur steps? I need inspiration and ideas. Thank u so much.
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March Minutes (Per Striiv Fitness Watch) 1: 28 - 3,057 steps 2: 49 - 6,121 steps :p 3: 17 - 2,037 steps 4: 12 - 1,598 steps 5: 47 - 5,393 steps 6: 25 - 2,792 steps 7: 51 - 5,988 steps :p 8: 20 - 2,346 steps 9: 8 - 959 steps :# 10: 50 - 6,022 steps :p Total so far: 307 minutes (5:12 hours) 36,313 steps
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Need some ideas here on how u get all these steps in. Pls help
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How r u getting 22k steps in one day? I am in utter amazement.
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how do I sign up? new to this
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I'm in - need motivation to get me there.
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can't get into add my info on the spreadsheet either. Pls advise. TY
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I definitely need this challenge. Montgomery County Maryland has a 100 mile challenge. Walk 1 mile a day for 100 days. That could b an idea for 30 minutes very easily. ...now if I can just do this. I'm in..... never did a challenge w anyone.
