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Instagram girls. :D I love looking at "fitspo" pics; I love how they look and I want to look like that, too! In all honesty though, the way I feel. Since I've started logging and exercising everyday, I've begun feeling better and I've only been at it for 3 weeks. The first week was hell and I was so sore, but now that my…
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I needed to hear that - so true! Thank you for sharing. I had to take a rest day yesterday and I felt sooo bad. It made me feel like giving up completely, but here I am, logging my meals, and now that I'm rested, I'm ready to take on my workout tonight! :)
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JFT, 11/25 1) Do 45 minutes of pilates 2) Do 20 minutes of yoga 3) Stay under my calorie limit 4) Drink 5-6 cups of water instead of my usual 4
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Just a couple of weeks ago. I was getting ready to go to my in-laws' for a family dinner with my husband... and none of my clothes were fitting. My belly was obvious no matter what I put on and all of my pants were too tight. It was embarrassing. I had been wearing flowy cardigans to try and cover it so I could lie to…
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Today I am grateful for Youtube fitness videos! ;)
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Yup... I'm working on cutting out sweets (didn't realize how much I indulged until I started logging!!!) but I broke and had a cookie* today. I'm going to do some extra exercise tonight for sure; the soreness the next day is a great reminder that you worked hard today! The important thing is that you keep trying. One bad…
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Try incorporating veggies into healthy muffins, like my favorite zucchini muffins! And if you have texture issues, try grating veggies into your meals. What are things you do like and what are textures you just can't handle, to get a better idea?
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Yup... I had one of those moments on Sunday night, which is actually what motivated me to hit the internet and find this site! When you swore your belly would never extend past your boobs, then realize that's what's happened... yeah, not a good feeling. You are definitely not alone. Try to use that feeling for motivation!…
