Replies
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Lol, nope.
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Not yet...but better late than never.
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Because I like knowing the other guys are jealous of me when I'm with you;-)
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I hate working out. It's not enjoyable to me at all. However, I know that exercise, sleep, and healthy eating has a massive effect on my mental state. I'm efficient, in control, and things come easy when I'm healthy. When I slip up it's a roller coaster and who knows what's going to happen; I'm just along for the ride at…
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Crossfit and 12oz curls:-)
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I have a 30 day shred going into Christmas vacation as well. Started Nov 15. Sw;175 Gw; 158 Current weight 169. Good luck to everyone.
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I'm in; current weight 170lbs, target 158lbs.
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Certainly.
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Nope.
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Tough call with no face.
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Forward
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Both.
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First week. Cut calories and worked out 6 days. Doesn't take long when you push it. Was injured for last 4 months so it's nice to be back at it. Depressing when you get derailed by injury.
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Two egg omelet with tomato, bell peppers, and mushrooms.
