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Oh didn't know about that one, however I drink lots and lots of herbal tea during the day for digestion, but good to know thank you ☺️ i tend to eat slighly heavier stuff during the day and lighter stuff with herbal tea in the evening before gym too, it's quite effective.
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Ah thanks, I used to do weight watchers a couple of years ago I'm seeing quite a lot os similarities, but for free which is even better, can't wait to see the results!
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Hey, I'm here for weight loss, how is yours going?
