yoursingingrealtor Member

Today I'm grateful for bringing us hoke safely from soccer practice. It was a challenging drive.

That's my birthday. So I am in! CW: 195lbs GW by May 8th: 187 lbs

My goal is to get to 180 Height- 5'8 and 1/2 CW - 195 lbs Goal - 180

How do I burn to iPod?

Very sorry to hear about your fiancé's diagnosis as well. So very scary:( I will be praying for you all. Life has a way of throwing us curve balls

Easy for me too. I have a tv but no cable. So, can't watch the TV.

I am grateful for health, my lovely children and a husband who works hard for us.

Click on her name Lcowles87, a window will open, then click on her name again. It will say add friend. It's complicated for some reason. LOL

I hate being woken up in the middle of the night.

That is wonderful. Congratulations. Be sure to post a picture of your wedding.

Hello, drink a lot of water. Also, find some low calories snacks. Apples are great for feeling full, I also enjoy was crisp bread with any nut butter and half a banana sliced on top. Air popped popcorn. I melt raw honey and drizzle it on it as well. A tasty snack. If you learn portion control you will pretty much be able…

Drinking Green tea right now

I would like to join please.

Try a salad dressing. Poppyseed dressing tastes good with it to me.

Chia seed pudding Any nut butter on Wasa cracker topped with bananas Boiled eggs Guacamole on wasa crackers fruits

Very impressive. Congratulations on your hard work.

I have never owned or worn a bikini before. This summer I will. A first for at this ripe old age. I'm thinking I will be an 8/9

Currently I am doing the 30 day shred workout. Also, working out with a trainer twice a week.

Very inspiring. Thanks for sharing.

Definitely lost a lot of inches. You go girl!

You can use the calisthenics feature on MFP and enter in the timeframe. I usually burn around 300 calories

So motivating. Congratulations on this amazing achievement.

I'm aiming for 160 as well. Looks like a great range for me. You ladies look fantastic.

Agree about the elliptical. I really enjoyed using the recumbent elliptical. Plus I love listening to books and various Speaking, preaching while working out.

Soup looks delish!

Ooooh I love Magnolias:)

I enjoy looking at other people's diaries for sure. It helps me with meal planning. I love when I see people having a dessert or indulging., because I know that I am not alone in this hustle. I definitely find when It's public I pay more attention to my diet as opposed to when it was private.

day 9 done

How do we add people on here?

Ryvita crackers topped with almond or sunflower butter and sliced bananas.