yoursingingrealtor Member

Female 5’8” First goal: ✔️Get down to 200 lbs ✔️UGW 165 lbs ✔️Sept: SW 224.5 lbs ✔️Sept:GW 220 lbs

Thank you!

I’m sorry. Did I make it on a team? I would like to post my weight update

yoursingingrealtor 218 Wednesday

yoursingingrealtor Wednesday 218

218 pounds Wednesdays

You look amazing. Congratulations

I just want to look hot for my age and be able to wear most things.

Goal: 191 W1 8/4: 211 W2 8/11: 208.3 W3 8/18: W4 8/25: W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss: What I've learned about myself:

06/12- 06/13- 213.7 06/14- 06/15 06/16 06/17 06/18 06/19 06/20 06/21

I'm in. Will weigh in the morning.

01/13 01/14 01/15 - 209.3. Pretty decent day 01/16 01/17 01/18 01/19 01/20 01/21 01/22

Well done. So proud of you.

I'm in Ontario as well.

Bacon wrapped jalapeño peppers stuffed with cream cheese

I'm glad that's not really your fridge. Lol

At least you fell off the wagon, I completely rolled under it:) I am definitely looking for some help myself along this journey. Please add me as well. I am up about 16 pounds since where I was last year, so I am completely mad at myself. Oh well, it's never too late. You can do this, let's all do this together.

I am a serial starter and need help. How do I join? Thanks in advance.

Please add me as well. I am so tired of starting over.

Hi there, You have to click on the persons name highlighted in blue. Then a window pops up, Click on the name again. Then it will say add as friend or message. Select your option. Best of luck with your journey.

Hi Lily, Please add me as well.

I eat the steel cut oats. I add 2 strawberries, some almond butter or any other type of nut butter. Half a banana, about 6 pecans. Tsp of hemp hearts and chia seeds. You can add tablespoon of raw honey or pure maple syrup too.

Yes, you can definitely do it as a beginner, I did. There are modified versions throughout and don't feel like you have to keep at the same level of intensity as they are. Keep your own pace and you will see that you will improve. Preview the next level and if you don't feel ready to move just stay where you are at until…

I buy a large pack at Costco

I would eat it.

Just outside Barrie, Ontario

I see 6 members. What is your name on there?

Me too please. Would love a daily texting mfp buddy.

I'm doing another round of this. So, I am in. Did day 1 today.

Sounds like a great day. How many calories total?