What did YOU eat today?
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Courtney_M_Mora
Posts: 15 Member
Idk if this is already a thread but if it is then a mod can kindly point me to it.
I really enjoy hearing other people's meals and also sharing my good days and my weird days. I really hope to keep this thread going with daily updates too. So breakfast to dinner and the snacks in between, what did YOU eat today?
I will start!
Breakfast- 1/4 cup unshelled pistachios. 1 apple sliced with cinnamon. 1 cup coconut water. black coffee.
Snack- 2 ounces guacamole and a couple tortilla chips. 1/3 cup black beans. 3-4 T. salsa.
Lunch- 5 lightlife smart dogs. 5!
Dinner- green leaf lettuce wraps with seasoned quinoa, raw onions and bell pepper and baked tempeh. 1/4 cup strawberries.
Snack- 1/2 cup unsweetened applesauce. 1 T. honey peanut butter. green tea.
I really enjoy hearing other people's meals and also sharing my good days and my weird days. I really hope to keep this thread going with daily updates too. So breakfast to dinner and the snacks in between, what did YOU eat today?
I will start!
Breakfast- 1/4 cup unshelled pistachios. 1 apple sliced with cinnamon. 1 cup coconut water. black coffee.
Snack- 2 ounces guacamole and a couple tortilla chips. 1/3 cup black beans. 3-4 T. salsa.
Lunch- 5 lightlife smart dogs. 5!
Dinner- green leaf lettuce wraps with seasoned quinoa, raw onions and bell pepper and baked tempeh. 1/4 cup strawberries.
Snack- 1/2 cup unsweetened applesauce. 1 T. honey peanut butter. green tea.
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Replies
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I haven't eaten yet as I've just woken up, but I plan to eat 4 hot dogs, 2 protein shakes and a pizza.3
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B - toasted oat bran with milk, protein powder, and a Greek yogurt
L - sandwich, carrots, string cheese, yogurt, cottage cheese
D - Pork stir fry with quinoa, broccoli, and peppers
S - Special K nut bar, Power Bar, Blueberry Muffin, Milk, and M&Ms0 -
6 starbursts 2 mini baby ruths
chipotle alfreado chicken pasta
a coke
a peach
and the husband wants pasta for dinner looks like im eating it twice. ha.1 -
Soft boiled egg with one ryvita cracker.. Avo smushed on it.
The most amazing green bean potato homemade soup and a quick small romaine salad with basil parmesan dressing and slices of ham on it.
Green beans and pork loin chop cooked in mushroom soup. I also had a 100 calorie pack chocolate covered pretzels.. 3 cookies and a small handful of dry cereal. Eek. Hahaha.0 -
Coffee with creamer
Raspberry Greek yogurt with chocolate chips
A turkey pastrami and horseradish sandwich
Baby carrots
Protein snack bar
Raspberry diet Snapple
Taco bowl (ground beef, black beans, peppers, onions, corn, sour cream, and spices)
And I have room for a snack or two tonight.0 -
Breakfast - grilled pork chop (no seasoning) 2oz, brown rice 3.5oz, veggies (no seasoning) 4oz
Lunch - same as breakfast
Dinner - brown rice 5oz, salmon (no seasoning) 4oz, veggies (no seasoning) 4oz
Snacks - banana (large), purple yam 5oz, whole natural almonds 2oz1 -
Today I had coffee with non dairy creamer in the morning, left over thin crust pizza from dinner, 115g of turkey sausage for protein, and for snacks I had a slim fast shake and still have a kind bar if I'm hungry. Dinner will be chicken stir fry with broccoli and rice. I might skip my second snack (didn't need one this AM) and have a little extra rice with dinner.0
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Espresso with a touch of milk
Starbucks mocha
Thai chili tuna with cream cheese on toast
Dinner will be pancakes w/ butter and syrup, fried egg and breakfast sausages0 -
Breakfast: didn't eat but had coffee with non-dairy creamer.
Lunch: Roast beef and provolone sandwich
Dinner: Spaghetti
Feeling nauseated all day, took a nap instead of going to the gym. The last few weeks have been really stressful and I think it's catching up with me now.0 -
janicelove39 wrote: »Breakfast: didn't eat but had coffee with non-dairy creamer.
Lunch: Roast beef and provolone sandwich
Dinner: Spaghetti
Feeling nauseated all day, took a nap instead of going to the gym. The last few weeks have been really stressful and I think it's catching up with me now.
aww sorry to hear that hope you feel better. yup stress is bad I know
1 -
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2 hard boiled eggs
an apple
snap peas
red pepper
chicken
celery
I don't remember what else or if there was anything else
I enjoy these types of threads..it helps me think about what I ate and if it was enough etc. I get busy and forget sometimes. Plus it's fun to get ideas from others2 -
My day:
Started with coworker bringing me Starbucks hot chocolate
Herbal tea, marcona almonds and an apple
Granola bar with flax seeds all up in it
One stick of a kit kat- shared the rest
Water
Another cup of hot chocolate!
Water
2 slices of leftover vegetable deep dish 9 grain pizza- no cheese
Water
Berries & yogurt
Ended with dreams about hot chocolate1 -
Ezekiel toast with jam, tea with soymilk, tofurky sandwich with nayonaise and lettuce, banana, peanut butter and vegemite sandwich and one hard candy. I don't usually eat six pieces of ezekiel in a day... it's just a sandwich kind of day, I guess.0
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B - coffee with lemon and coffee with 1 tbs half and half, one fried egg on a half of a fiber english muffin and a quarter avocado, 2 kiwis
L - half serving of sriracha salmon quinoa bowl, half cup of carrots
S - smoothie made with a half scoop of chocolate protein powder, frozen half banana, frozen berries, tbs almond butter, and cup of unsweetened almond milk
D - HUGE taco salad
S - a glass of malbec
and tooooons of watermelon lime tea!0 -
breakfast: 1/3 wawa chariso cresant sandwich & hash browns
lunch: 1 cup cranberry walnut feta salad & 1 rotisery chicken leg
dinner:1 hotdog and bun 1 tbs baked beans 1 tbs coleslaw 1/2 cup french green beans & almonds
snak: 1/4 nutritian bar
still within my 1200 cal goal so...
desert: ?
will probably be cranberry sause or icecream (icecream and pizza are my down fall!)1 -
janicelove39 wrote: »Breakfast: didn't eat but had coffee with non-dairy creamer.
Lunch: Roast beef and provolone sandwich
Dinner: Spaghetti
Feeling nauseated all day, took a nap instead of going to the gym. The last few weeks have been really stressful and I think it's catching up with me now.
Sometimes I have those days too. I hope you feel better. It's not fun to be sick and then the added stress of missing the gym. Take it easy though so you can be back at it fast!!0 -
B- half a bagel with cream cheese
L- dinner leftovers of a potato sausage dish, diced mango
S- Chex mix
D- chicken fajita salad0 -
B- banana
L- burger lettuce wrap with tomato, 2 mandarin oranges, a snack size bag of cheetos
S- Kashi strawberry cereal bar, 6 hershey kisses, crackers and cheese
D- Salad topped with avocado and tuna, and some strawberries and apple slices with a teensy bit of caramel for dessert1 -
Sounds like a great day. How many calories total?0
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