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I did re-explain why i asked the question, but yes. I see what your saying. Thank you.
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Perfect. Thank you.
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It could be a really silly question honestly but this is the first time I've put in the work as far as trying to live a healthy life style. rather than just not eating to lose weight. I have very little knowledge on when and how to do things properly. I've had several people say they do morning work outs because you'll…
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No, it hasn't messed with my sleep schedule at all so far. Thank you.
