BeaUtiful_1413 Member

Haaaa I so didn't see that lol

Ok I put it into MFP and it gave me calories of 1510. So if I eat around there or even 1443 I'll be good. I've been trying to eat around 1200 everyday so now I see why I've been so hungry. I've been under eating.

What's the total intake I need based on the picture

I really like this thank you!

What's a good site to check BMR? I go to different ones and they all tell me something different. I'm 21, 5ft, 168lbs need to lose 30+lbs

How do you calculate your BMR?

My calorie goal is 1450 but I've tried 1240 and it's hard. Very limited on how much food you can eat. But a lot of people make it work. But me I have to have a lot of protein foods to fill full so I always go a little over

They say breakfast is the most important meal of the day lol. But I believe so but also depends on your body. I used to NEVER eat breakfast but once I had kids I can't go without breakfast. I start to feel very sick when I don't eat breakfast and get stomach pains. So I think it's good for you. Especially if you do your…

Right now I'm currently doing 30 day shred. I love the videos. They deffenitly work up a sweat. I've tried it before and lost 4lbs my first week and a have but gave up on level 2 so I'm starting over and really trying to stick it out this time. Seen a lot of good results from others who have tried ot

Nice. I've tried this and gave up but I'm doing level 1 day 2 tomorrow. When I tried this before I lost 4lbs in my first week and a half so I'm really going to try to stay motivated and stick it through this time

Same here I'm 5.0" SW 193 CW:163 GW 125-130

I am re doing this one. Started today. Plus other exercise but when I first tried it I lost 4lbs in a week and a half

CW: 168.2lbs GW: 135(pre pregnancy weight) And maybe even down to 125 after that. I'm 21 and 5"0

I need to go from 168.2lbs to 135(pre pregnancy) and then probably 125 after that

I'm on the line of Arvada and westminister. Add me. 30+ lbs to lose

That sounds good. I need to buy me some weights

I eat pretty well I try to exercise 4-5 days a week but the same routine is getting old so I think I'll look up videos thanks everyone

I lost 4 lbs in my first week and a half

I want to try this but I'd like to see some before and after pics

Right now I've been working out for about 2 weeks just starting. But for 5days a week I try do work out for 30mins doing cardio and strength training all at home. I don't like gyms sept the treadmill. And I try to do jog 4 days a week for as long as I can but at least 10-20minutes!

Lol who got scone from STONE?

Haha ok I was soooooo confused. Thank you guys

Your fine. Fruits are low in calories and very good for you. I have them for breakfast all the time

My daughter will be 2 in March and I also workout at home. I just put her favorite cartoon on, put some snacks out and maybe even some music that I know she loves to dance to as well or a show that has singing or something she likes and it keeps her pretty occupied. It's funny cause even when I do jumping jacks she will…

You look amazing!

My belly and thighs

Your looking really good! Keep up the hard work

You look great!!

I'm just starting kind of to. I'm 5.0" SW: 169 CW: 163. GW: 125-135 (135 is my pre pregnancy weight) so that would be nice! But taking it 5 lbs at a time so I don't over whelme myself