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Yeah I love her videos! I did do the 30 day shred but once I gotta level 2 day 2 complete I lost interest but within that time I did lose 4.4 lbs but I'm sure that was water weight but I might try it again
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This is very motivational thank you all
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You look great!
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That's awesome I'm hoping to get out the 60's to by Christmas hopefully
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Great thank you so much
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Thanks! I work and have 4 kids to so its hard to find time to exercise but I try to at least 30 minutes on my days of so 3 times a weeks
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My breakfast!
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I'm in I'm at 165 would like to be 145 by then
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Feel free to add me! I can't wait to see people post pics!
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So how did you all do it? What do you eat/ not eat! And can you lose weight without exercise if you just stay under or at your calorie goal?
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Just a question but why do you want to lose more weight
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Wow thank you all! This is so inspirational!!!
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Feel free to add me! I so need the motivation
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CW: 165.2Lbs GW: 142Lbs I want to lose 1.5lbs a week but no more than 2lbs! Deffenitly not counting thanksgiving though lol but I will still be logging! • Add me if you'd like! I'm really hoping this works for me as i keep giving up :neutral: cause I start to not have motivation half way in
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Just finished level 1 day 1 yesterday and I can deffenitly feel it!
