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lauris1 Member

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  • Hi 👋🏼! Happy cold 🥶 Tuesday listen Witt this polar vortex affecting various parts of the country you DONT have to go out of the comfort of your home to go work out (unless it’s coz u have a gym membership and 🏃‍♀️ run to your car to workout at the gym) What I do is I place reminders on my phone for 1 hour of exercise in my…
    in Motivation in cold weather Comment by lauris1 January 2019
  • My favorite pescatarian recipe is Tilapia 🐟Veracruz : https://pin.it/5iztaij4uep6qd The recipe is super easy and if you don’t like olives or it’s saltiness just replace them with garbanzo beans that’s what I do (t avoid salt)
    in Vegetarian/ Pescatarian Recipes Comment by lauris1 January 2019
  • It can be done but sugar is not just about not eating sweets or chocolate, sugar is hidden in many other products like when you buy bread and ketchup, etc. But at least sugar is not as bad as high corn fruit syrup :#
    in Could you spend a day without any sugar? Comment by lauris1 November 2015
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