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carolbow63 Member

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• WOW. how the hell did I manage that.

  in 60 Minutes per Month Plank Challenge - November 2017 Comment by carolbow63 November 2017
• What do we log planks as in the exercise log?

  in 60 Minutes per Month Plank Challenge - November 2017 Comment by carolbow63 November 2017
• Day 1 Mon 10th 36 sec 34 sec 24 sec 23sec 30 sec 10 sec

  in 60 Minutes per Month Plank Challenge - November 2017 Comment by carolbow63 November 2017
• Going to do 10 of these today

  in 60 Minutes per Month Plank Challenge - November 2017 Comment by carolbow63 November 2017
• Day 1 I’m off the couch

  in 60 Minutes per Month Plank Challenge - November 2017 Comment by carolbow63 November 2017
• I get stress fractures when I run. I’m 54 a vegan I’m a stone over weight and I start planking today Starting the beginners challenge tiday

  in 60 Minutes per Month Plank Challenge - October 2017 Comment by carolbow63 November 2017