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Replies
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Hi yes it is I've been dealing with severe anxiety and stress and than a week ago I found out I had Shingles at 37 and the pain made me not want to workout let alone eat this week will be better as I'm going to start back on track
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Ya did lots of walking bug forgot my tracker but back at it tomorrow
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Yes I totally agree I'm starting on Monday as I have lots going on tomorrow
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I'm 37 and have been dealing with a lot of health issues that I need to get under control
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Ya the biggest thing lately is I'm getting over Shingles and seriously need to get my stress under control and all the negative comments in hearing everyday some days I just want to cry and other days I'm really hard on myself and that's where I need to change
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You bet girl I'm ready this has been very hard on me
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Thank you for all the tips I'm gonna take it slow and follow these and see what happens
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I have between 50-70 pounds to lose and I know I can do it just need to keep my mind on it. Please feel free to add me as a friend and we can support each other
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Hey there I'm looking at losing between 50-70 pounds please feel free to add me as friend
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Yes I'm here for you the doctor told me the same thing exercise is good and I'm planning on hitting it real hard in December and really starting in January
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I know the feeling I've been in the site awhile and all I get is Beachbody being pushed down my throat or plexus down my throat and I'm not doing either one
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Cool I'm looking forward to starting them
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I've been in the same boat before and all I did was restart teh next day and look back at what I ate and if I did't log it I started the next day again please feel free to add me as a friend I'm always looking for new friends
