lisafit37 Member

Hi yes it is I've been dealing with severe anxiety and stress and than a week ago I found out I had Shingles at 37 and the pain made me not want to workout let alone eat this week will be better as I'm going to start back on track

Ya did lots of walking bug forgot my tracker but back at it tomorrow

Yes I totally agree I'm starting on Monday as I have lots going on tomorrow

I'm 37 and have been dealing with a lot of health issues that I need to get under control

Ya the biggest thing lately is I'm getting over Shingles and seriously need to get my stress under control and all the negative comments in hearing everyday some days I just want to cry and other days I'm really hard on myself and that's where I need to change

You bet girl I'm ready this has been very hard on me

Thank you for all the tips I'm gonna take it slow and follow these and see what happens

I have between 50-70 pounds to lose and I know I can do it just need to keep my mind on it. Please feel free to add me as a friend and we can support each other

Hey there I'm looking at losing between 50-70 pounds please feel free to add me as friend

Yes I'm here for you the doctor told me the same thing exercise is good and I'm planning on hitting it real hard in December and really starting in January

I know the feeling I've been in the site awhile and all I get is Beachbody being pushed down my throat or plexus down my throat and I'm not doing either one

Cool I'm looking forward to starting them

I've been in the same boat before and all I did was restart teh next day and look back at what I ate and if I did't log it I started the next day again please feel free to add me as a friend I'm always looking for new friends