Replies
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Media (TV, Radio, ads), and being stuck in the car with a woman who yells at you the whole drive home.
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my limit is 1800, and normally only go to 1400 with what foods I actually 'need'. that leaves 400 for small snacks, but I'm hoping to stop all snacks soon. but a small snack every so often won't hurt (i don't think...?). If your a athlete, or want to become one, I would suggest trying to cut all 'crap snacks' out of your…
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1800 calories for me. I'm just maintaining my current pounds.
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my goal isn't to lose weight, but to maintain it, and be more healthy I decided I would watch what I eat because I slowly gained a few pounds and I missed my old self.
