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Not a huge success so far,. i still have a long long long way to go. but it is a start
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SW:240 CW:219 GW:145 measurements neck - 15 waist - 35 hips - 48 upper thigh - 27 stomach - 39.5 chest - 38 I still have a lot to lose
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Welcome to MFP I was raised in East Texas.. Feel free to add me I love to help motivate people
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SW: 240 CW:219 GW:140-145 I still have a long long way to go, and would love for you to add me, or anyone else who needs accountability partners feel free to add me
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Cutthroat Island my second would be fox and the hound
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Feel free to add, well anyone can add me if they want!!
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I have 100lbs to lose before my wedding, when are you hoping to get married? I would love for anyone to add me.
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I do not smoke, and that is a great idea about antioxidant rich foods. I didn't think that would really play a role in skin. thanks
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I am right there with you, i also posted this topic earlier today. I am terrified of loose skin. I started weight loss at 240lbs, now under 230lbs. My stomach isn't "that" big, I am not cliff hanging or anything. I have huge legs, butt, and pooch on stomach. I have one daughter, and I did get quite large with her, and I…
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I am actually terrified of it though. I think if I did have skin as loose as some people i have seen online i would end up gaining weight to fit the skin. It is almost like a mild "phobia" of mine. I am glad to hear from you @xX_PhoenixRising_Xx it makes me feel better knowing that it can shrink, and it can be covered.
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Today I turned down a vanilla shake from in-n-out burger.. it was hard, I love shakes, but i didnt want the sugar. Did you know that a regular size shake is almost 600 calories. that is 200 calories more then the burger itself.
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I am looking to lose more then 50lbs, but my small goal is 50lbs. I would love motivation and support. Feel free to add me ***anyone***
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Hey ladies, I am 5ft 3 and 1/4 inches lol, every inch counts haha. I still have 100lbs to lose, and I would love motivation and support. Please feel free to add me (anyone) >> Good luck ladies
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I havent weighed in in almost a month, but I just took my measurements for the month, and since last month I have lost a little over 30 inches all over. An average of 4-8 inches per major area.
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Hey I'm Brooke, I am 27 SW: 240 CW:228 I would love to help support, ANYONE can feel free to add me.
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The best part is you can double, triple or how ever many X you want to increase the sauce. It is great the next day, on veggies, little cheese spreads, wheat thins, or even on sandwiches .. I used a grilled chicken and put it on my sandwich as the spread it was great.
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very pretty smile
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great job, I love it when people post before, during and after pics.. Well done
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Everyone has a slip up day. I had 8 alcoholic drinks the other day which was WAYYY over my calories, but I knew that at the end of the day, I was going to work twice as hard the next day to make up for it. Sometimes you need to have a slip up day to realize how much you want something. Today is tomorrows yesterday, rely on…
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Hey I am right there with you gals. I am 27, started at 230, now I am at 228 and looking to lose about 100lbs. I would love motivation, and to help motivate you as well. anyone can add me. :D
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I am so glad you liked it lol.
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I am 27 as well, with about 100 lbs to lose, I would love support and welcome all that are great motivators. Add me
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clothes, and vacations, and shoes.. For every 10 lbs I buy a new shirt or pants, or shorts for every 20 lbs i buy a new pair or workout shoes for every 50lbs I will go on a mini vacation
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front of stomach, and face
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I love the workout clothes at old navy. They are pretty cheap too. I also have been debating fabletics. but not sure about it yet.
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banana and skinny nutela sperad. the skinny version is only 57 calories
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Hey, I would love to lose 50lbs by summer, then another 50 before then next spring. I am great at motivation and would love some myself. Anyone can add me.
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Let me know what you think.
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I don't mind the corn starch for myself personally. And if any of you do not eat chicken the sauce itself is great over tofu and veggies. For an event I went to I took Brie and baked it in FILO dough. Then put a side of the sauce with it and wheat thins it was a hit!!
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I just spit the recipe into 4 equal parts
