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I'm vegetarian for 16 months and vegan for 9 months. My motivation didn't have anything to do with health but I notice that I get sick less often (could be a coincidence but this is the first time in years I haven't been sick around september and december), my skin is better and most importantly, my headaches that used to…
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Going vegan won't necessarily make you lose weight. 1500 calories on a vegan diet = 1500 calories on a non-vegan diet. It depends on what you're planning to eat, it will make you lose weight if you fill up on vegetables a lot instead of other foods but there's also a lot of junk food that is vegan. I've been vegan for 10…
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Added. If anyone would like to motivate eachother/exchange food dairies, please add me! I feel like having to tell people how much I ate would greatly help me to resist midnight snacks :)
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Great to hear I'm not alone. Some potatoes, bread or legumes are guaranteed to fill me. To be fair, I don't eat meat, fish or eggs so there weren't many filling low-carb options left for me.
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An acquaintance of mine keeps insisting that I should go low carb. I've tried it before for 2 months and I was hungry all the time while I wasn't losing weight any faster. It might work for certain other people and I completely respect that but he basically implied that non-low carb diets don't work.
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http://www.budgetbytes.com/2014/02/vegan-red-beans-rice/ Delicious and quite filling. http://ohsheglows.com/2011/11/07/vegan-lasagna-with-basil-cashew-cheeze/ And of course, lasagna! :)
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Hello! I've been vegetarian for a year and vegan for 7 months now. I'm loving it and I've been preparing a lot of my meals since I can't simply get a pizza from the freezer anymore (vegan ones are too expensive.) I would love to lose 10 pounds or at the very least maintain my current weight since I like desserts a bit too…
