Replies
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Same here, all of my meals and snacks are pretty simple. hubby isn't happy about it being simple he gets bored of food really easily (my days are all the exact same, you can see it in my diary)
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-My soon to be hubby -My loving mom and sisters -A full time higher than minimum wage job -A working car -A home -Soon to be hubby has a wonderful job and more/ better offers coming in -He has a working car The list could go on. You can't take anything for granted.
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You are amazing!
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Just have fun!
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Steam your veggies so they are softer, nut butters, smoothies
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Missouri
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I smoked when I was 14 (parents divorced, rebel years) I was born in central America but I am an American citizen born abroad. I am the oldest of 3. I love love love baking and decorating cupcakes.
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Use a supplement
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I usually don't bother putting in supplements. But it is based on your personal preference.
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Go Pokémon trainers!
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Sure!
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From Ofallon MO, in Bridgeton MO. Possibly moving to California in a few months :(
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Lose weight, be happy and healthy.
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Eat more veggies!
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Netlfix or Pandora electronic cardio radio
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Hello! I am Kassie. I am 23 years old and I live in the St. Louis area. I just got my 21 day fix stuff in the mail last night, I am so excited to get started. I will be doing plan B. I weight 369.6 (down from 372.6). I still have a very long way to go and I am hoping 21df will be able to help get me there. I will be…
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I would just change your settings to not allow negative calories
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I am actually trying out the 21 day fix portion control containers. I am excited to see how these might be able to help me with portion control
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I like to Prelog everything on Sunday for the week and know what I am having
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I really wish everyone would stop being such jerks about her trying to help her brother. I am in a similar situation with my youngest sister who is 14 and obese. I don't live at home so I can't do anything about it. If she can/wants to help him then that is between her, her brother and her parents. Its non of your business…
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I am sorry this happened to you. Personally I would leave it. Do what you can you and your son. Go after him for child support. You deserve better, no one deserves to be cheated on.
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Sounds like you just have a really strong metabolism.
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If he doesn't leave this other girl then he doesn't care for you as much as he says. Don't wait for him. I am sorry for being so blunt but it just isn't worth it.
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I have considered it but I have always been so scared if it goes bad
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not exactly in the age group but I am 23 and looking to lose 200
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Make sure you are using a food scale and only eat back about 1/2 of the exercise calories.
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Keep doing what your doing, if your losing your good. At a pound a week your doing fine.
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Groceries
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Good funnel cake is hard to resist
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Calories in calories out. If you can fit all of that within a calorie limit. You are good to go.