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Sent you a request. I need some friends on Fitbit
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https://www.fitbit.com/user/4R4F4C
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This time I have joined a medically supervised weight loss program at a local hospital. I will have regular visits with a dietitian, exercise physiologist, psychologist who specializes in weight loss, and a personal trainer. I also have group support meetings. A group of us on fb are starting a daily accountability group…
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I don't tend to give out lots of information about my diagnosis when telling someone I can't have gluten. I have been asked before if it is due to a medical condition or just preference at some restaurants. When I state it is due to a medical condition, they assured me precautions would be taken to avoid cross…
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I got my second workout in for the day. :)
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Happy Thanksgiving everyone! I already got in one workout and will have another one when we are done with family stuff today. Kris ~ It is important to remember that our health must come first. You can indulge some, but make it a small portion and track those calories.
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I'm doing good so far with making sure I get my workout in.
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I was with WW and recently came back to MFP. It had been so long since I was here, I couldn't even remember which email I used to sign up so I created a new account.
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Welcome!
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I just sent you a friend request.
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Just sent a request.
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I just sent requests to you all. It will be nice to have some gluten free friends here on MFP. I have been gf since May of this year when the doctor said it was a necessity.
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tmtost - We could have a weekly challenge/goal and then our individual monthly goal thread. I like the idea.
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tmtost- Holidays do make it difficult to stay on track, but hopefully with support like this group it will be a little easier.
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I like the idea of having a monthly goal thread. It can be a place where we can all list our individual goals for the month and report back on our progress.
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Kris, I don't mind sharing at all. I have polycystic kidney disease (PKD). The anemia is caused by having such a low kidney function currently. The infection in my blood was caused by a cyst rupture. PKD is a genetic kidney disease which runs in my family. I got it from my dad. My dad was on dialysis for awhile and then…
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Hello everyone! I am happy to find this group. I spent Monday at the hospital having an iron infusion and antibiotics. Not a fun day at all. Today I have already been on the elliptical and tracked my breakfast. On a side note, after a short time on an elliptical while being anemic and dealing with an infection, you feel…
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I will look up the group.
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Feel free to add me.
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Hi there! I've been dealing with losing and gaining the same pounds for awhile. I am determined to see the scale continue to go down this time. I just sent you a friend request since I could also use some friends to help keep me motivated.
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Hi there! I sometimes do the same thing when it comes to logging. I sent you a friend request.
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I did WW for awhile. I decided to make the switch because I need to track all of my food. WW has too many fruits and veggies be free, but I need to limit some of them due to a kidney disease.
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Count me in. Feel free to add me.
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I would love to have people add me as friends on here.
