LUHAN27 Member

Looks delicious!! Sounds like a great breakfast/lunch idea :)

I do cheat days; it keeps me "discipline" to an extent. Lol I swap out junk food for healthier alternatives: on my cheat day I eat whatever meal/fast food. Note: I do not completely restrict myself throughout the week. I eat some sort of candy or chips but meal wise, I try to eat completely clean. :-p

^ Boredom and craving junk food are my main reasons.

Blogilates. Cassey's workouts are a bit hard but others are durable. She has quick workouts and full workouts.

I'd recommend a granola bar, snack bar or fruit. If you don't like those, I recommend mini size candy/snacks.

That sounds awesome! What brand is the toffee yogurt?

The original oreos are amazing.

I eat fast most times, because I usually eat when I'm really hungry.

Amazing job! :)

According to this, my calorie goal is way too low.

I also eat 2 meals a day. Lunch and dinner. My "breakfast" is usually coffee/tea or a snack(apple). I eat snacks in between, but 2 meals is fine enough for me.

Hello! I'm a junior in college as well, trying to lose 50+ pounds! :)

What's butter coffee? Sounds interesting. :o I use about 2~5 tablespoons of coffeemate in my coffee, but when I don't have any I use 1/3 cup of lactaid milk. The lactaid milk(1/3 cup) is about 43 calories.

Hello! I've also lost weight and gained it back! I'm trying to lose 50+ pounds now!

I hope so! The inner thigh is bigger and still sort of flabby! I hope they become toned :D

That's a very reasonable price! I'll definitely look into it! Thank you so much! :smiley:

Wow! That's awesome progress! :smiley: I'll definitely consider! Thanks for the input! :)

Thank you for the answers! :) I think I'll consider getting a food scale!

Thank you for the explanation! :) I didn't know a food scale was an important object in weight loss/calories. I thought that my measuring cup/eating smaller portions would work, but maybe I should invest in a food scale!

Is using a food scale similar to using a measuring cup? Or is a food scale more accurate? I've seen food scales before, but never thought that I'd be eating more than I think! Especially since I use a measuring cup at times. :)

You can gain fat on your thighs from working out? :open_mouth: Or does that come from your diet?

They fit the same and look the same. :( It's crazy, right!

That's my exact problem! I have bulky thighs to begin with; when I gain weight, most of it goes to my thighs and lower abs. I've been working on the elliptical machine regularly since, maybe after thanksgiving? I worked out everyday, and only recently started giving myself "break days/rest days". Maybe I should measure my…

I don't measure my food on a scale, but when you say "surplus" do you mean eating over calorie goal? My calorie goal is 1200. sometimes I eat over it, depends on the day. :D

I haven't measured my thighs since working out these months. Maybe I should! When you say, "eating at surplus" do you mean eating over my calorie goal? If so, sometimes I do, sometimes I don't. My calorie goal is 1200, but sometimes I'm hungrier than other days. :D

I'm trying to lose 50+ pounds! Feel free to add me! :)

I'm trying to lose 50+ pounds! Feel free to add me ^^

May I ask where you got the Taro drink from?

The food looks so delicious! I want to cook now lol

Preferably in the afternoon :) But I have alot of energy in the evening!