Replies
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Heya, I'm around 1200 kcal although I do eat more when I exercise :) feel free to add me!
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Hi I also moved about 2 years ago (work, Masters course in medicinal chemistry and relationship) and I can totally relate to what you're going through! Lost my social circle, gained weight and felt isolated.. It's getting better, made some acquaintances (wouldn't say close friends yet but getting there!). I took on an…
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I'm planning on cooking the entire Christmas meal for my whole family (it's usually my mom/dad who cooks.. their food is absolutely yummy but not particularly healthy) and I made sure to include plenty of healthy options. I think it'll help me to stay on track for most of the time as I'll be 1) on my feet for days prepping…
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me too - I have very similar goals and just about to start today/planning ahead for tomorrow :)
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me too! :)
