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This looks like a great group! I was at my highest weight recently (153 lbs) and the extra weight just feels crappy. But what feels even crappier are the habits that have crept in over the past 2 years to get me here. My energy is low and I am crabby. I want to feed myself well and take good care of myself again! Just need…
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Was craving something after lunch, per usual. Waited it out and drank water and guess what? IT WORKED!! Better habits here I come.
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I'm a 40 year old mom from Montana. I need some friends who post regularly to cheer each other on. WHO WANTS TO BE MY FRIEND???
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Can I still join this group? I would love to lose 6-10 lbs in the next 12 weeks but mostly I want to focus on improving habits. SW-150 GW 144 Ultimate GW 137. My first goal I am setting for myself is to log all of my intake between now and Sunday. Cheers!
