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Lol... kitten. Uh..try: “A bit of a -synonym for a donkey-“
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To the OP: (Tried to quote you but the app wouldn’t let me!) Re: dancing I used to be a pole fitness instructor. One of the things I miss most about teaching is seeing the transformation of my beginner students. Many would come in very self-conscience and worried over their rolls or cellulite (of which I have BOTH). Within…
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I would argue spinning would work more calories than just dancing because of the core training and muscle work involved. You're maintaining your weight through a spin with your core and upper body strength typically (as opposed to ballroom dancing spins). I also log only about 2/3 of the time I spend if it's longer than a…
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I always entered in as either dancing (fast), yoga, or circuit training - and varying between those. Actually, I eventually made my own exercise based on the calories burned dancing and circuit training. So, for a two hour pole session that included a 30 min stretching session and about an hour of climbing/tricks with…
