SleepyEquus Member

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  • I eyeball the whole plate with food xD, I weighed and measured a good portion of things starting out, now I know what certain foods will look like on my plate. But certain ones I do not, then I bust out my measuring and scale and go to town :). Nothing wrong with or without doing it. Just makes people feel more accountable…
    in Losing weight and not needing to weigh food Comment by SleepyEquus August 2016
  • I myself drink the Double Shot w Protein that Starbucks created. I figure once in a while will not hurt and 20g of protein is an added bonus :). I use to drink DND butter pecan and Monster drinks...then I MFP looked it up and dropped the habit quickly due to all the sugar and not so good additives!!
    in Energy Drinks Comment by SleepyEquus August 2016
  • https://www.fitbit.com/user/4TW696
    in Find Friends: Alta Owners Comment by SleepyEquus August 2016
  • Thanks for the replies! I've had this for a few days now and I must admit I really like it :). It's very sleek looking and half the time I forget I am wearing it, because it's so comfy. Also love the little fireworks display it does on the screen when you hit 10,000 steps :). It's very motivating and encouraging to keep me…
    in Fitbit Alta and tracking steps and just weight loss general? Comment by SleepyEquus August 2016
  • I use the pb2 mix to kind of mask the nasty after taste ha ha
    in Protein powder? ?? Comment by SleepyEquus August 2016
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