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I found that almost all calculators online were horribly off. My TDEE is around 3150. Most of the online Calculators gave me 2100-2300 range. One gave me a TDEE in the 2500 range. This was using moderately active. I just kept adding more calories every week until I started to trend up. That's how I would suggest finding…
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Thanks. I keep reading other posts of women with similar stats who are eating far less than me. I'll keep upping until I'm no longer on a downward trend.
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Forgot to add that I'm not nursing.
