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Hi, just found the board. Have been a person with T2DM for 5 yrs. Once I stopped crying, I realized I could control it, diabetes didn't have to control me. So I started with the encouragement of my doctor to eat healthy. I have decreased my A1C from 10.8 to 6.3 and lost 87 pounds. I am no bikini model and have a way to go…
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47 y/o type 2 diabetic. Need to keep losing to stay healthy. Have lost 87# over the last 5 years with mostly diet changes. Now need to add exercise which is not my favorite. Feel free to add me if you think we could help each other, I would love some peers to kick my butt.