taniagon23 Member

Thank you. This was helpful.

Wow my grammar lol Sorry it was too early when I wrote this.....this morning I had coffee, almond creamer and egg whites. I supposedly already meet my protein %. See attached picture. My total % can’t be that 🤷‍♀️ any thoughts?

Sorry new here.....How can I tell if I have an open diary?

Add me.....we could motivate each other.

I started doing Macros......I don’t see a big change but I have noticed I have more energy, my face is thinner and my stomach is a little flatter. I’m about 2 weeks in.

South Florida

My friend did it for a few months and she loves it. She’s single, no kids and works from home. I tried but it wasn’t for me. I have kids, husband, dogs etc. Maybe it worked better for her because of her lifestyle.