williamjohnperalta Member

Dumbbell and kettlebell. I can carry my equipment everywhere I go, do multiple exercises and target almost all muscles if the body.

There's really no need to undergo surgery. There are lots of cardio exercise to choose from. Try out several programs that you find interesting and stick to what you like. It will be a long and hard journey, but i guarantee it will be satisfying to reach your goals and see how far you've accomplished.