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I personally SWEAR by Mike Matthews, especially Thinner, Leaner, Stronger" if you're a girl and "Bigger, Leaner, Stronger" if you're a guy. I haven't read BLS as I am female but I hear they're pretty similar. Mike also has free podcasts if you just want to check those out first, his URL is muscleforlife.com, all the info…
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I am the real kind of support. I am in a very intense cardio and muscle building routine for both health and athletic training (for the Bluecoats Drum and Bugle Corps). I love making friends on here because it keeps me motivated, and I want to make others motivated as well! Add me and we can be training buddies, and…
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I am set at 1500 and would love to have another diet partner! Or even a few! I don't bite, I promise. Add me if you want! :)
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Hey, I'm training for the Bluecoats! Add me, I need a training buddy :)
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I'm training for the Bluecoats and I need a training buddy!!! Anyone out there? :)
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I'm totally in! Add me, everyone, I need support!
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Training for Bluecoats right now! Need a good acountibility partner, so message me!
