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Second base
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Ooh I desperately need to join this. Every time I have one unexpected event in my schedule that throws off my food plan, it ends in a binge. Feel free to friend me if you need accountability partners bc I do for sure. Me: 3 binge: 2 DBF: 1 May those be the only two this month!!
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Plus usually when I'm feeling hungry but I've eaten enough calories, I find that I was actually thirsty instead once I drink something.
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Tea with splenda. 0 cal but makes me feel like I'm putting something sweet and filling in my tummy. I like honey lemon green tea...mmm :)
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@malovafarms could you please post videos that help you?? :)
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Hi, I'm Catie and I'm 21. I've struggled with my weight for years. I'm in professional school in a super stressful field and it makes it hard to stay motivated and avoid the stress eating! Trying to lose about 40-50 pounds (man, when did that happen...I was so thin and healthy in high school!) Liking the idea of some…
