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Confession
Ugh. Confession time...you guys are my support group and I gotta confess to someone so I can officially straighten up. I've been bad guys. My boyfriend and I cooked a huge feast to celebrate Valentine's day, and ever since I've been HORRIBLE. If it had just been the one day it would have been fine, but I pretty much went…
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Detox
Hey. I've been out of control again, and I want to go back to the healthy lifestyle I was working on. Does anyone know of a good way to "detox" after eating a bunch of nasty fast food to reduce the cravings I'll be feeling this week? Thanks!
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Keep it going through the holidays!
Who's with me? Instead of eating holiday food, we will exercise, control our portions, and come out skinnier than everyone around us who indulges! Here's to saying NO to peer pressure!!! Practice with me now: NO NO NO. No I don't want to try your festive sugary Christmas cookies and I don't care if that offends you because…
