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Replies
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1920 is such a low number to be eating lol its very close to mine. i have that problem as well, i get very hungry not too long after eating
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yeah i did, but also got it from a couple different online calculators as well 2100-2200 range. i put mine as very active, Monday tuesday thursday sat and sunday i exercise
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opps i meant 2200
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i got the same numbers from different apps usually 2500 to 2800
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it was just a random number, mine is around 2,600 my workout cals burned are around 250-350 weights and cardio
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i dressed like that solely to fit in like an idiot -.- okay. so many times a week should i do cardio and which type? im actually getting max 30 wednesday but i wont start that until i lose about 5 more pounds. ive been logging :) thanks all for your support i appreciate it
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yes weekends i under eat by 500 and weekdays i undereat about 100-125
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the weekends i usually under eat by 500 cals
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i lift weights monday tuesday thursday and fridays.(the gym i go to isnt open on the weekends) i usually do 20 minutes on the treadmill before lifting and t25 when im back home.
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i used to dress dumb i dont anymore lol
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im around 5'6 or 5'7 ive heard both from doctors. this is what i used to look like
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[edited by MFP Moderator]
