We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So I've decided after working out to buy a protein drink to help add on a bit to my calories. The one I have had very little sugar or fat and has 50 g protein and lots of vitamins. As far as hunger or energy go, I really don't get terribly hungry anymore now that I've cut out sugary foods and eat more lean proteins. And…
-
My friend suggests eating more jerry lol
-
Ok So I should definitely be eating more calories to make up for the ones I've lost while exercising.
