Replies
-
Hello everyone, I have been using this app for some time and am big in to lifting, also training people. I have not made any friends on here yet, first time writing so hope to hear from some people!! It is what you make it!! But we can make it together
-
It's going to take more time then a week, if it was easy everyone would do it, keep your head in the game try not weighing your self everyday maybe every 2 or 3 days ... make sure your diet is on point and try 30 mins on the treadmill on an incline instead of running. Best of luck. It is what you make it!!
