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I didn't mean to say that it was a big impact or that one should eat all carrots. Sorry maybe I was being too literal in my answer, I hate when others do that too. I just had this same conversation with some friends a few weeks ago and they schooled me on my "calorie is a calorie" beliefs. Technically there is a tiny…
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I used to believe that a calorie is a calorie until recently. If you check around online there are some new well respected medical studies that are showing that in fact a calorie is NOT a calorie. From a physics perspective, yes a calorie is a calorie, however they have found that in the human body, we process different…
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I'm 42m and my doc says if things don't change I'll be dead in 5-10 years or less. I think his words have finally given me the kick in the pants I needed to succeed. If anyone wants to be friends i would enjoy having someone to share with.