We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I also weigh in every morning after using the toilet, but I only "log" (in my journal) the lowest weight in a week. This has worked best for me :smiley: but everyone needs to find the solution that works best for his / her situation - there no strict rule what is best :)
-
I'm just 1kg away from being under 70kg - which is such a huge deal and one of the main goals from the last years. :)
-
Hey :) I've been there! Try to make small changes in your lifestyle, don't try to go from not working out to going to the gym 5 times a week. And look for workouts in the gym that you like! It has no future doing any activity you hate - that won't last (at least from my experience). For the eating part, I've never lived in…
-
I had the same issue, I was dieting on about 1700 before lifting weights and it worked pretty fine. When I started weight training, I upped my cals to 2100 and I was always hungry. In the end, I had to stop weight training, because of my shoulder, so I didn't investigate further. Just wanted to let you know, that others…
-
Hey :) I am 24 and just finished my bachelors degree and I am starting my masters in April. I kinda want to lose around 35lbs
-
I'm 5'6.5 and my current weight is around 167lbs, my goal weight is somewhere around 135-145lbs. I am not sure, as I have never been that low :smile:
-
You can add me, here and of course on fitbit :) https://www.fitbit.com/user/3N4GGM
-
Thank you for all your great advice. I will try my best in starting a life of portion control ;-) I got myself a new tea today and I will try to exchange parts of my evening snacking for a nice cup of tea, maybe that works. :)
-
The 600 extra calories were all from the fitbit adjustment - I walked around 18k steps that day.
