Hey everyone, so I have a question and I already know that there isn't a simple answer, but maybe you got some helpful ideas and tricks for me. So, my problem with eating is that I seem to be able to do both extremes: I can eat way too much (which got me all the weight I wanna lose right now) and I can fast or hold a very…
Hello everyone :-) So I joined this site yesterday and I hope it'll help me with losing some weight. I recently moved to another country and I am still adjusting to the new environment and it struck me, that my eating habits did not really improve :smiley: So I thought of combining the wish to lose some weight with getting…