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Thanks im determined to get to 200 miles lol
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Just done 10 km on exercise bike so my total so far 14 miles...only 186 to go hard having multiple sclerosis but ill get there :)
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Im 5"7 my start weight was 213llbs my current weight is 183llbs so im aiming to get to 160llbs and see how it goes :)
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Thnx ill try remember that :)
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Lol yea itll be a lights out kinda date....hell never notice a thing.... ;)
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Lol looks like ill be giving spanx a try then :smile: wish i could tone up quicker just doesnt seem to be happening :(
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Lol i had thought of that. Do spanx make a massive difference?
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8 miles done so far not alot but i have ms so proud so far lol
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Lol thanks for the confidence boost i think ill try give it ago this weekend.bit worried as i have ms but i can only try :)
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Lol thanks for the motivation i just feel like everyone will be judging
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My goal is 200 miles on my exercise bike by the end of the month :)
