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If I'm cooking for multiple people I will add the whole recipe in MFP and divide by how many servings it is. I just measure and add any cooking oil to the recipe.
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Hi there. First of all I'm SO sorry, having a herniated disc is the most painful thing I've ever endured. I herniated my L5-S1 last December so I know it's tough. You may have already heard all of this, but here are some things that have helped me: - Lateral exercises (lunges, Bulgarian split squats, single leg step ups…