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I am also aick of it. I will not stop going until I have lost every pound I neef to lose. I have broken it down into 20 lb inctements at a time so its not so sca
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Hello, I also struggle to make Healthy choices....feel free to add friend me.
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Hello, I also struggle to make those healthy choic
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My "WHY(s)" are 1. My family also has Diabetes throughout. So I am trying to keep that at bay for as long as I can. 2. I'm tired of being tired all the time. 3. The constant knee, ankle and back pain can sometimes be unbearable. 4. I want to not be so stiff when I stand up that I have to stand in one place a few seconds…
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Wow...lots of great advice! I have had trouble getting started myself. I have a really hard time staying away from the fast food. I shouldn't eat it anymore because of my recent surgery (not for weightloss) but I just keep derailing myself. I think I will be getting a small ice chest for my car to keep snacks with me so…
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I also have 100+ to lose. I have a real problem right now with food ( other than eating the wrong foods)..medical reasons. I had surgery not too long ago and ever since, everything I eat makes my stomach hurt. It wasn't weightloss surgery. I just haven't been able to stay away from the greasy, fatty foods as much as I need…
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I am in the same boat. I live with a family member who is happy the way she is. I, however, am not. I am not doing well with food right now...not such a long story, just not in the mood to go into it right now. That's why I'm on this journey. I have to find foods that will not upset my stomach when I eat. I'm not having…
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I think it's under hoals but not sure.
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Count me in! This is just what I need to jumpstart my journey...having a hard time beginning. 47 yo Female 5'8" SW: 300 GW: 288
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I am in Phoenix also...add me as well!
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I will add both of you...I am in the same boat. We can motivate each other!
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I am in the same boat. I want to do this for my health and also it would be awesome to be able to stand up without holding onto a table or chair and not be so stiff that I have to stand in one place until I am able to walk without pain and stiffness. I have over 100 lbs to lose and I know I can do it, I just have to start.…
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You can add me as well. Need all the help I can get!
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I am in the same boat...have over 100 lbs to lose. Add me, we can motivate each other. I just need to get started...
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I also have a few over 100 pounds to lose. I am having the hardest time just getting started. I want this and will do it but I have to get started. Add me and we can all support each other...
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I have been on MFP for about a week now. Signed up a couple years ago and just never did anything with it. I have had a couple health issues lately and need/want to get healthy. I have over 100 lbs to lose which is so overwhelming to me. I am hoping to get lots of support. I am a foodie that is having the hardest time…
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Hello! I'm just beginning my journey, we can encourage each other...feel free to add me as a friend!
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Phoenix, Az
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I am also on my journey to lose 100 + pounds. I would love to have as many friends as possible to help me stay motivated. Right now I have food issues. I had surgery in October, not weightloss surgery, but it has wreaked havoc on my eating of almost anything. So not only am I working on losing weight, I am also trying to…
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I also struggle with both discipline and just staying with any program I start. It's not that I don't want to lose the weight. It's just feels like it's such a massive task to accomplish that I lose all motivation and fail. This is the time I want to succeed..so I have
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I am having problems with my food intake. I had surgery in October and now almost every time I eat I get stomach aches and just really feel awful. So I guess you could say being able to feel good again is my motivation. I'm doing "ok" with my eating but I could be doing a lot better. Feel free to add me as a friend, we can…
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More support is always a good thing!
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You can add me as a friend. We can morivate each other. That's what trouble with, staying motivated.
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I am a newbie to all the above that has been discussed. I think I need to read up on it all. Can anyone give me any pointers to it all?
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Thank you! Adding you now...
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Hello: I need some help. I recently had my gallbladder removed and now I am having problems with food. I don't eat the best but have begun eating better. But even some of the foods that are better for me bother me. I'm thinking I am just going to have to try the food and if it bothers me, don't eat it again. I am seeing a…
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Thank you! I was on this site a few years ago, but I just wasn't ready then..was going through some pretty rough stuff. So I'm beginning all over and it can be pretty daunting. But I'm ready for it now. Nice to have support along the way.
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How do I do that here?