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Returning
Hello. I'm Bev. This is not my first time here but it has been quite a while since I have come here. I am ready to begin again. I have quite a bit of weight to lose but if I make small goals I believe I can do this. If there is anyone in the Phoemix Az area who would like to be buddies that would be great as I do not have…
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Coming Back!
Hello. I'm not brand new to FitnessPal but it has been a long time (like a few years) since I have used the app. I am following a program through my employer and my helper suggested I use this app to help me see how the foods I eat affect my weightloss. I do have an issue with staying motivated but I am determined to reach…
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March 2017 Weightloss
Didn't see one started for March yet.. Name: Bev Height: 5'8" Highest weight: 311 (Jan 21st weigh-in) Goal weight: 155 -160 Starting weight: 297.4 Mar 4: 297 Now when I weighed in this morning I was told I lost 2 lbs this week, making it 15 ls total, but when I checked on their website it showed the same weight. I think I…
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Motivation, Accountability, and Support August 1 thru August 7
This week I will work on the following: 1. More water...must drink more water 2. Logging every bite...not so good at this right now. 3. Exercise 5 days a week...i was for a long time but stopped. 4. No eating out...but have to hit the grocery store. What will everyone else be working on? Have a great week everyone!
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July 2016 Weightloss Challenge
Thought I would just get it ready to go since the end of June is just about here. Can you believe half the year is already gone?! Name: Bev Height: 5'8" Heaviest Weight: 311 Starting Weight: 285.6 Goal Weight: 280 July 1: July 8: July 15: July 22: July 29: Loss for the week: Loss for the month: Let's get to it!
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Motivation, Accountability and Support July 25 thru July 31
This week I will be building on my exercise routines. I have been doing Leslie Sansone Interval Training. I do admit that my ankles are hurting but I think that's just the way it is. They have always hurt so let them hurt. I won't use them as an excuse to not exercise. So, by saying that..this week I will do the following:…
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Motivation Accountability and Support July 18-July 24
My goals for the next week are... 1. Exercise more 2. Drink lots more water 3. Eat at home 4. Weigh myself more. 5. Monitor how my body feels before, during and after my meals. (Health reasons). 6. Go to bed at an earlier time. (9pm is just too late for me when I get up at 3am lol). Most of you probably don't do this, but…
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Motivation accountability and support June 27 thru July 3
I didn't see one started for this week so here goes... 1. Get back to exercising. I have already started this goal. I have exercised 3 nights in a row. 2. Drink more water...less tea. I don't really drink the soda anymore. 3. Log my food every night and take my breakfast and lunch to work so I don't buy from the vending…
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It's That Time Again.
I so wish it was still Saturday. Well maybe Sunday, I worked Saturday. I am up and ready for work at 4am. I start at 5:30. Need to prepare my food for the hours I'm at work. Won't be much as I don't eat lunch at work....only breakfast, and if I go un-prepared I will buy fast food....so off I go to make my morning toast to…
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I'm New!
Hello! My name is Bev. I live in Phoenix, Az. I have about 100 lbs to lose, which is daunting to think about. So I have broken it down to 20 lb increments. I have serious problems with motivation. I have been on mumerous weightloss journeys to no avail. I need as much support as possible. Thank you!
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Need help!
I am also starting over for probably the 100th time. I had surgery 2 months ago...and now I am having the hardest time finding foods that do not upset my stomach. The things I usually eat sometimes bother me and sometimes don't. It is going to be a long road for me, I think. I will not give up though! I just need to get…
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Hello from AZ!
I am new to MFP and looking for help with motivation and food.
