SimonsChange Member

Hello Everybody. My name is Simon and this'll be my 5th month with UAC it's a fantastic Challenge that can help you if you let it and I myself have experienced much success since May with them tons of Kind & Insightful people. Back when I started weight loss I weighed 277 in January and decided to make some changed one of…

Did I exercise for at least 20 minutes? Not too much today did some bodyweight training and minor walking around looking for papers Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (136.05/ 140) Mile Goal Spent the majority of the day filling out paperwork and will…

Today I met with the Army Recruiter a Wonderful guy and took my Preasvab and did the tape measurements for enlisting. and I past right on the park tape wise but his Commanding Officer told me that my weight loss could decrease my chances if I continue losing weight as it's possible to make my stomach sag alittle increasing…

Did I exercise for at least 20 minutes? Walked around my old place for abit then mowed for alittle and after that I shoveled gravel into 26 buckets and moved them to my current place. It's safe to say im sore haha Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes…

Did I exercise for at least 20 minutes? Got alittle 5 miles in today and did some yard work at my brothers house all in all its been a good day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (131.02/ 140) Mile Goal

Did I exercise for at least 20 minutes? Helped out at my brothers today moving furniture and playing with the niece and nephew for 4hours Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (125.75/ 140) Mile Goal Plan to hike Mon - Thurs so I'm still golden so far…

Did I exercise for at least 20 minutes? Little walking today but mainly bodyweight training today for 30mins. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (122.05/ 140) Mile Goal Should hit the goal soon

Did I exercise for at least 20 minutes? Got a little over 11 miles in today was a good day cardio wise :smile: Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (120.97/ 140) Mile Goal Should hit the goal soon I haven't really eaten healthy while traveling yet but I've…

Did I exercise for at least 20 minutes? Some yard work and 20mins of body weight training yard is looking a lot better Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (109.73/ 140) Mile Goal

Did I exercise for at least 20 minutes? Stormy day out so stayed inside and did some bodyweight training for 40minutes and cleaned the house. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (106.4/ 140) Mile Goal

Did I exercise for at least 20 minutes? Got 4 miles in and worked on my grandmas estate Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (104.84/ 140) Mile Goal Auctioneer is coming out on friday to examine my old family house so I'll be doing tons of yardwork this…

Did I exercise for at least 20 minutes? Just some casual walking and yardwork for the day. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (100.34/ 140) Mile Goal

Did I exercise for at least 20 minutes? Just some casual walking and 20mins bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (97.05 / 140) Mile Goal Should be able to finish my mile goal next week woohoo.

Why did you start weight management? What prompted the start? And why continue? I started because I wanted to make many changes in my life I was already a big guy in the past around 220-230 and then my grandma died and I took it badly and hit 277highest recorded (No idea if I was more cause I didnt check weight often) I…

Did I exercise for at least 20 minutes? Got 10 miles in today was a good day for weather Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (94.96 / 140) Mile Goal Sunburn hurts abit but all in all a good day As far as comfort zone goes I've never been the best at…

Did I exercise for at least 20 minutes? Mainly did yard work at my grandmas old house as Im getting it ready for an estate auction Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (84.94 / 140) Mile Goal Tons of pushmowing and weedeating. I'm sore haha.

Did I exercise for at least 20 minutes? Got over 11miles in today followed by some bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (80.62 / 140) Mile Goal Was a pretty calm day certainly a good one NSV - Shirt / Pant size has went from XL to Upper…

Did I exercise for at least 20 minutes? Got 13miles down today followed by 20mins of bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (68.82 / 140) Mile Goal Today was a interesting day... Almost stepped a pretty good sized black snake and later on…

Did I exercise for at least 20 minutes? 5Miles down followed by 20 minutes of bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (55.64 / 140) Mile Goal

Gonna pass for today just been a tired day tho I stayed in my calorie limit. @RangerRickL Happy Birthday Sir I hope you've had a great year and cheers to another great year. PASS 1/3.

Did I exercise for at least 20 minutes? Got 2 miles in and some bodyweight training gonna hike again on monday Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (50.24 / 140) Mile Goal

Did I exercise for at least 20 minutes? Got alittle cardio in before it started storming followed by 20 minutes of bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (48.04 / 140) Mile Goal

Did I exercise for at least 20 minutes? Great day got 12 miles in today followed by some bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (46.83 / 140) Mile Goal Overall it was a good day did get some bug bites on the feet today but that's no…

Did I exercise for at least 20 minutes? Got 6Miles in and some light bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (34.71 / 140) Mile Goal Overall good day

Did I exercise for at least 20 minutes? Got 10 miles in today weather was real good so that's a plus, also did 30mins of bodyweight training Did I stay within my calorie budget for the day? Yes by a good bit. Did I keep track of everything I ate and drank? Yes (28.17 / 140) Mile Goal @RangerRickL Thanks for the share and…

My adventure is still only just starting I have so much I want to do to my body and in my life which I work towards every single day. A big goal of mine was to conquer my blood pressure which so far the readings Ive had have been very good Starting was like 150/91 to 131/83 to 127/81 to 131 / 63 so I'd say my progress on…

Thanks for all the kind words everyone I really do appreciate it. Hiking has certainly changed me in many ways if someone was talk to the me of last year you'd meet someone that didn't care what foods he ate or even if he worked out or not. Now I cant go a day without doing some type of workout and my diet always gets a…

Did I exercise for at least 20 minutes? Got some walking in before the rain and 30mins of bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (17.91 / 140) Mile Goal Gonna be a sunny day tomorrow hoping to get atleast a 8Miles in tomorrow :)

Did I exercise for at least 20 minutes? Yes alittle walking and did 30mins of bodyweight training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (14.61 / 140) Mile Goal Ugh this weather is killing me and my legs are getting restless haha! It is looking like I'll get…

Did I exercise for at least 20 minutes? Yes managed to get 3 miles in today before the weather changed and got some bodyweight training in so far so good Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (12.61 / 140) Mile Goal