Replies
-
Hey team! Went on a walk this afternoon with my mom, went to go log it later and saw that we are behind! Bah. So I went on another walk but we are still behind 40 points. I just got a kettle ball and this resistance bar, so I'm gonna try to get a few more minutes in with that. I think my competitive side is getting the…
-
More than I keep track of. It's always "Eh, next monday" or "1st of next month"
-
That looks so delicious! What did you put in it? Well Smashers... I didn't do jack squat today and I ate everything in sight. But I'm happy :smile: Tomorrow will be a different story! I'm going to exercise and do some meal prep for the week later on in the evening.
-
@tarpguys I'm going to take your advice and do some stretches and yoga tomorrow. It has been a busy busy day for me! Did a little bit on the elliptical, then I came home and did some SERIOUS cleaning. Scrubbing floors, dusting things off, so much freaking laundry, and moving some furniture. That's taken up a few hours of…
-
I have the Charge 2, but in a teal color. I think having a colored one really offsets the big black band look to it. I also tend to wear it a little higher than right at my wrist, which I think makes it appear smaller? I dunno. I didn't think it looked too bulky to begin with though
-
@mari_moulin ughh I am right there with you about rest day. I ain't used to working out every day y'all! I'm not used to working out, period. This has been a great source of motivation and really jumpstarted my workout routine. Looks like we are in a very close 2nd place. Team 1 already has someone over 700 minutes…
-
Starting weight: ~155 Current weight: 150 February's goal: 145 Ultimate goal: 135
-
2/1: - 48 minutes fast paced walking - 25 minutes jogging 2/2: -45 minutes ellipitcal Total: 118 minutes of 1,140 minutes
-
Okay, thinking of some team names here. 1. Global Trotters 2. Participation Nation (lol, I don't know - we all participate and it rhymes) 3. The SMASHERS (in honor of our great team captain and that we are killing it) That's all I got for now. Yesterday was a reeeeaaaaally close call on my calorie limit (I had like 11 to…
-
Pilots
-
I always go for Sudafed, assuming your BP is under control. It's non drowsy
-
Day 1: - 48 minutes fast paced walking - 25 minutes jogging Total: 73 minutes
-
Piss on myself, take a shower, then weigh :lol:
-
Just in the summer, it's an over/shorts combo. Party on the bottom, business on the top.
-
:trollface:
-
Just "deliciosa" was already taken, and my initials are D.D.
-
Haha the pharmacy student in me can't help but think of the drug midazolam - usually given to patients right before surgery to induce a short period of amnesia!
-
I don't have school on Wednesdays, so I decided to take my nephew for a stroll around town. He went to sleep not even 5 minutes in. Did a walk around town for like ~48 minutes, then I helped unload a bunch of boxes for my family restaurants truck day. Phew, definitely broke a sweat, so I counted 30 minutes for that. I hope…
-
I haven't been on it, but I did have a friend who was on it shortly. I don't know what her weight was, but she was not morbidly obese. Her blood pressure shot up through the roof (we're talking like 150/90) - which is not good, especially in a 20 something year old. She went off it and is still around the same starting…
-
Hmm! Interesting stuff. I'm in my 2nd of year of pharmacy school, but I have yet to go over neuro stuff (that's next year). I was unable to open the full article, but I'm wondering if the participants had any excluding factors for comorbidities (other conditions like diabetes, chronic kidney disease, etc). Or did the study…
-
Haha it ended up being pizza and wings! He's got expensive taste
-
ddeliciosa. first d is because my name is Danielle, and my last name sounds like deliciosa (minus the osa).
-
Geez, a foot of a snow is a lot to trek through. Have you tried seeing if maybe you can modify the challenge since it's that bad?
-
Just finished the dancing videos, they were a lot of fun
-
@mari_moulin Your little man is so adorable! Looks like you've got a new gym partner too! Well team, I got an 89 on my cardio exam!! If y'all ever want fun facts about hypertension drugs, holla at your girl. After the exam I had like a two hour break between classes, so I knocked out the 5k outside and then some, walked an…
-
SW: 155 GW: 125 1/23 - 151.8 1/30 150.2 Total weight loss: 4.8 pounds (25.2 pounds to go)
-
I was going to take a break today, but I saw that if you watched those two first videos you got a bonus of 7 minutes - so count me in for a whole 13 minutes today :wink: I did some squats and crunches. I will definitely be bringing it tomorrow though after I take my exam! If I'm feeling froggy I might even take a long walk…
-
Probably within the last two weeks. WTLT you slept through your alarm clock?
-
Ooo... Consider me in, this was actually already my goal. SW: 155 GW: 125 1/23 - 151.8 Total weight loss: 3.2 pounds (26.8 pounds to go) I weigh myself on Mondays, so I'll be back in the morning to check in again.
-
Sign me up :smile: