the_fitness_guy Member

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  • Going over sodium does not have such a big impact like that on immediate insaciable thirst. What will affect your immediate thirst is however some kind of nutrient deficiency, and I am 99.9% you are not dehydrated.
    in Oh god.. i just drank Comment by the_fitness_guy June 2017
  • Hello Nekodadallas, I want to start off by saying congrats for following a program such as the keto diet. I just posted a question on glycogen depletion and hopefully I get some insight on the matter as well. In my personal opinion and what works best for "me" is cycling carbs every 2 to 3 weeks. What I can tell you is…
    in Keto cycling carbs Comment by the_fitness_guy June 2017
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