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Thank you all so much for the advice. I've never seen a chiro. I have one next door to my job but have never worked out or done anything strenuous and continously. But I will definitely try my physician and have them refer me to a chiro. There is no bulge, nor does it hurt when I take my hand and apply pressure to it. Only…
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Thank you thats what I figured I'm gonna make sure to get it looked at this weekend!!
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Yeah, that's what I'm scared of, embarrassing myself. This is the first time in my life of living a healthier lifestyle.
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Thank you I'll check that out
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Thank u all for the advice. Last night I tried the one with the wall and I couldn't do it. But I found a slightly smaller stool that I'm able to squat down on and lift my self with my butt and thighs.... let's hope this works. I have faith and all of u giving me advice I'm trying this tonight. Thank you :smile:
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Silly head
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Thank you so much. All the kind words are helping slightly. I just continue to compare myself from how I looked in high school and even though I w accomplished so much since then, having kids changed my body and I am working harder everyday to improve it for a healthier more confident me.
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Thank you pirate john, I wish I was that confident
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Thank you so much. Trying to stay focused
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Hahahaaaa put one on without scaring people
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Thank you I will look into it :) and yeah I run with my boyfriend but he's way more advanced lol
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I'm doing a half marathon in april!!! Baby steps, but I definitely need a bikini this summer
