mandyrene21 Member

Replies

  • I'm planning on starting SL 5x5 next week (was planning to start this week but sick toddler at home). Any tips for a beginner? I haven't lifted in years and have mostly done cardio/circuit training due to the lack of a gym membership. Been a bit inconsistent with my workouts the past couple months also.
    in Any fellow SL 5x5'ers & runners? Comment by mandyrene21 December 2015
  • I'm just under 5'7" and weigh about 160 (haven't weighed in for a few weeks). My first goal is 150 and see how I feel. When I was in my best shape I was about 140-145, but that was back when I was in high school, danced competitively, and lifted twice per week.
    in 5'6-5'7 Ladies what is your goal weight? Comment by mandyrene21 December 2015
Avatar