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Went in last evening, weighed in up 2 lbs. I have followed it correctly and what a bummer. I walked in tears. The worker thinks its more that i came in first thing on Saturday and then in an evening. Told me to come in at the same time to get a better weight. How is everyone else doing?
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Went in on Saturday morning 10/8, down a few lbs. I plan to go in tonight after work. Had a wedding on Saturday evening, they served a lot of veges but some were in a vinaigrette and the other was in a marinara sauce. But didn't take any cake or large portions. Water intake is at around 80 oz a day. I still have my 30 oz…
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I started MRC on 10/4/16 pre-conditioning, looking to lose about 30 lbs. More would be great but happy at even a smaller loss. I had joined a few years ago (2012) and lost 25 lbs, but have gained it back so hoping to go back down. Doing it to help with back issues. My kids are grown and have moved out and I know I am an…
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Preparing to start after this weekend, giving myself time to purchase healthy snacks/food, prepare menu and prep breakfast and lunches for next week. My daughter will be in town and weekends never seem to work 'to start' a new way. I have a scale and ready to use it. I plan to incorporate more fruits and vegetables and…
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I had gastric bypass in 2002, lost a total of 140 lbs. I managed to make it to 140 lbs, but quickly rebound up 150. I stayed about 150-160 for quite a while. Then after a few years went to 170-180 and now sitting at 200. I am so mad at myself for not stopping it sooner, so now i want to lose approximately 30 lbs. Long term…
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I can relate, had gastric 14 yrs ago and pounds are coming back on, need to lose again. I feel like a failure. Need motivation and will power.
