ernyvonnr Member

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• What is IF and the numbers you keep posting

  in Anyone with before and after pics using IF or OMAD Comment by ernyvonnr March 2017
• They say belly binders right after and continue for a while help pull all your stuff back together Just.had my section in jan and wear a binder every day if not every other

  in C-section paunch Comment by ernyvonnr March 2017
• Dance fitness with Jessica on YouTube is pretty intense. I always wake up the next day with my legs sore :)

  in I'm super unmotivated to exercise at home... HELP! Comment by ernyvonnr December 2015