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Replies
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Food tastes delicious and I am too lazy/injured to exercise. I got injured during marathon training and became depressed. Instead of moving on and rehabing my bum hip I ate until I gained 20 pounds. I've started "dieting" so many times and I always give up within a week. The all or nothing mentality is what gets me.
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Congratulations! I remember how great it felt to cross the finish line of my first half!
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Good for you! What's a typical eating day for you?
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Good for you! I like the prelogging idea, I might give it a try myself!
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Oatmeal and yogurt
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I weigh in every single day first thing in the morning (after I pee)! But I only consider my Wednesday weight my "official" one.
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Upstate NY
