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Hemp seed protein powder is amazing!!! :-)
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Whatever happens remember that the number on the scale does not define you!
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A smoothie? I usually have fruit for breakfast and sometimes a grain such as buckwheat or amaranth (with hemp seed protein powder)
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I would go for dumplings and steamed vegetables. Oh and I love the seaweed salad!
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Eggy oatmeal! This is great since I can't taste the egg :) Half a banana A whole egg 1/4 cup of oats A teaspoon of chia seeds
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I like the organic pb and almond butter. I have it occasionally but only a teaspoon.
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Every Monday morning :)